Self-Care
Decolonizing Time – SheEO.world
“If you have a scarcity mindset around time (like many of us do), you may not be generous with it.” “If we understood time differently, how might we show up in your relationships?” How does your relationship to time impact your relationship to people? SheEO Learning Circles
Healing Points for Stress During Rough Times by Michael Reed Gach, Ph.D.
Click the >> menu on the right for download, print, view, etc. options. Links are functional.
PRACTICE: 5 Minute Fierce Self Compassion Break
Duration: 5 mins Frequency: Variable Click the >> menu to download. Links are active.